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Ok... I had a feeling I would gain a little back. Yesterday I decided to implement a once a week "cheat" meal & went out for sushi with my husband. The whole time I was worried about how much weight I would gain back! Needless to say, I'm cancelling my cheat meal! Yes, it was delicious!! .. But, to me, it's not worth it! I've regained my focus & I won't let this small downfall deter me from reaching my goal! On the other hand, today makes 1 week since I started eating differently & I've lost exactly 5 pounds! Last Tuesday I weighed in at 248.6 & today I weighed in at 243.6.
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110,5 kg
Bisher verloren: 0 kg.
Still to go: 42,5 kg.
Diät befolgt: 100%.
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Zunahme von 0,6 kg pro Woche
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 Kommentare
Interesting take on cheat meals. Yes it's a slippery slope!!
09 Aug 16 vom Mitglied: sweetheartgreen
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It was my first cheat meal since I started and I quickly learned that I don't want them! I'm really dedicated to making this drastic change in my life, so for now, cheat meals are being done away with!
09 Aug 16 vom Mitglied: AHealthierHappy
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