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my scales have stalled goood mornin fs..61 and wind outta the north..glad i put an extra layer on this morning..after first mile i was kinda wishin i had put on more..but it eventually warmed up an i had the right amount on...wind was blowin out of the north today at 6 mph..an i was thinkin hope this isnt whats gonna be the norm for the next 30 days..or worse..did get my thermo bibs i ordered yesterday..but didnt think it was cold enough yet to wear em on a ride..i did try em on yesterday...an for all you women that wear support hose..i can relate putting those thermo bibs on...took me 5-10 minutes just to get them on...geee...but man o man was they comfy once i got em on...kinda lookin forward to cooler days now that i have something that nice to wear..lol..well not really...
my scales have stalled..so just gotta keep stickin with the plan an workin thru it...
bike stats for today
18.84miles
16.9 top speed
11.4 ave speed
1:33 time of ride
773.90 miles for the year so far...
well first cup of tea latte is gone..gonna nuke breakfast an get rest of the day underway...have a great thursday everyone...
Diätkalender ansehen, 01 September 2016:
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1028 kcal
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Fett: 75,62g | Eiw: 50,25g | Kohlh: 26,50g.
Frühstück: Kraft Medium Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Gu Energy Gel, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value 100% Natural Green Tea, great value heavy whipped cream, Great Value Bottled Water, Blue Bonnet Butter, Kraft Medium Cheddar Cheese. Mittagessen: Oscar Mayer Premium Jumbo Beef Franks, Kraft Medium Cheddar Cheese, Intermittent Fasting. Abendessen: Intermittent Fasting. Snacks/Sonstiges: Intermittent Fasting. mehr...
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5801 kcal
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Bewegung:
Radfahren (Schnell) - 24 Km/h - 1 Stunde und 33 Minuten, Schlafen - 8 Stunden, Ruhen - 10 Stunden und 27 Minuten, Fernsehen (TV) - 4 Stunden. mehr...
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 Kommentare
Nice stats! I need to get a pair of thermo bibs myself as this weather cools down....
01 Sep 16 vom Mitglied: notelaine
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i got mine from www.nashbar.com...they are gore brand..they are nice..an the price was right to notelaine...worth checkin into..
01 Sep 16 vom Mitglied: wannabhealthier
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Will do! My current pair of bibs are gore as well, but they aren't thermal.
01 Sep 16 vom Mitglied: notelaine
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my summer bibs are trek brand...the gore thermo i only paid 100 dollars..so well worth that
01 Sep 16 vom Mitglied: wannabhealthier
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its an expensive hobby...lol...im just tryin to get set up so i can ride this winter as long as the roads are decent...
01 Sep 16 vom Mitglied: wannabhealthier
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Lol, that it is. I have a pair of thermal tights I've worn over shorts before, but now that I've converted to bibs I don't think I want to go back to those.
01 Sep 16 vom Mitglied: notelaine
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found a site for tubes...that i started using...an have gatorskin tires coming from nashbar...
01 Sep 16 vom Mitglied: wannabhealthier
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and if you can catch a deal on nashbar...you might get x percent off your bill to...i was able to save 20% off a gps computer from nashbar
01 Sep 16 vom Mitglied: wannabhealthier
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I'll have to order one of those tires with my thermal bibs! I slashed my tire on a long ride, and the only replacements available were gaterskin tires. So now I have one gaterskin and one bontrager race. Need to get the other switched out. Love the gaterskin though! Have yet to have a flat with it
01 Sep 16 vom Mitglied: notelaine
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thats what i hear..i hear the gatorskins are great tires..
01 Sep 16 vom Mitglied: wannabhealthier
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01 Sep 16 vom Mitglied: jimmiepop
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ty jimmie...ive gone for today..tomow il be at it again..
01 Sep 16 vom Mitglied: wannabhealthier
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I just looked up thermal bibs! I have a set suit that looks sort of like them ☺☺☺ Us ladies have tricks to putting on stockings in only a minute.
01 Sep 16 vom Mitglied: Lizzygracemusic
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you ladies have tricks for everything...lol
02 Sep 16 vom Mitglied: wannabhealthier
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