Cooking our turkey right now and gonna bring back a plate full of deliciousness for him when I return from that dinner with my family on Thursday, since my love has to work on Thanksgiving. Nice to find that he has the day off, although I don't get much time with him since I have classes all day tomorrow. Still trying to figure out when to finish most of the projects I have due. Working on one now.
Currently feeling: Hungry, it smells SO GOOD!! Overall throughout the day: Good day at work and school, can't complain. =)
|
77,0 kg
Bisher verloren: 17,3 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
|
|
1641 kcal
|
Fett: 83,84g | Eiw: 66,52g | Kohlh: 146,98g.
Mittagessen: great value white american, cotto salami, great value turkey, sara lee white bread, olive oil mayo. Abendessen: lemon juice, kraft tartar, gorton's fish sticks. Snacks/Sonstiges: Orange Cranberry Mini Muffins, Pumpkin Mini Muffins. mehr...
|
|
3149 kcal
|
Bewegung:
Stehen - 2 Stunden, Auto Fahren - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 5 Stunden, Schlafen - 6 Stunden und 45 Minuten, Ruhen - 6 Stunden und 15 Minuten, Schreibtischarbeit - 3 Stunden. mehr...
|
Zunahme von 2,5 kg pro Woche
|