strive2bethin's Notizen, 28 Nov 11

I was off my diet for 2 months and I gained 9 pounds! So ridiculous! I'm down 2 so far so I only have 7 to go to be back on track. I can't believe I let this happen. If I would have stayed on my diet i would have been almost at my goal weight or there. I am not going to stop in the middle of it this time I will reach my goal weight!

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500 kcal

Fett: 7,65g | Eiw: 44,85g | Kohlh: 62,77g.   Frühstück: egg white fried. Mittagessen:  turkey noodle soup. Abendessen: progresso chicken noodle soup. Snacks/Sonstiges: betty crocker original brownie, no salt added delmonte cut green beans. mehr...