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So the scales couldn't agree this morning. Numbers ran from 282 to 287.5, so considering that as good.
Didn't make my personal goal of 275 by September, but consider a 20 lb loss from March as stepping in the right direction.
Updating my profile with my next personal goal to be 265 by January.
Keep the Faith!
Diätkalender ansehen, 29 September 2016:
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2187 kcal
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Fett: 108,65g | Eiw: 64,51g | Kohlh: 245,39g.
Frühstück: Kona Deep Drinking Water, Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Asiago Cheese Bagel, Starbucks Vanilla Frappuccino (13.7 oz). Mittagessen: Starbucks Vanilla Frappuccino (13.7 oz), Kroger Seafood Salad, Wendy's Tomato (1 Slice), Sweet Red Peppers, Wild Harvest Mixed Greens & Spinach Salad. Abendessen: Menehune Water Company Purified Drinking Water, Pea Salad. Snacks/Sonstiges: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fairytale Brownies Walnut Brownie, Great Gherkins Kosher Dill Spears, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, AJ's Purveyors of Fine Foods Native Blue Multigrain Chips, Trader Joe's Pico De Gallo Salsa, Crystal Farms Shredded Cheddar Cheese, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. mehr...
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 Kommentare
Down is always good. We do tend to get impatient, I know I do. You are doing good.
29 Sep 16 vom Mitglied: rhontique
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