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This is day 5 for me, and although i feel like i have been doing fairly well, i am afraid my Friday business lunch will ruin this! bad thing is that I dont know where we are going so that i may look for something not horribly bad from that place on line before we go!!!!!
AAAAhhhhh!~
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1402 kcal
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Fett: 53,74g | Eiw: 69,77g | Kohlh: 153,03g.
Frühstück: Chocolate Chip Cookies (Soft Type), Coffee (Brewed From Grounds). Mittagessen: Soft Chicken Tacos. Abendessen: Soy Sauce, Bamboo Shoots (Drained Solids, Canned), Broccoli, Fancy Sliced Water Chestnuts, Baby Corn, Snowpeas (Pea Pod), Chicken Meat (Roasting). Snacks/Sonstiges: White Zinfandel, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. mehr...
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3572 kcal
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Bewegung:
Schreibtischarbeit - 9 Stunden, Auto Fahren - 1 Stunde, Ruhen - 6 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
do you have the fatsecret app for your phone? If not, I recommend you to download it now. It will help you in your decisions for the lunch. You got this!
09 Dez 11 vom Mitglied: Crissy 15
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oh and the download is FREE (even better now huh?)
09 Dez 11 vom Mitglied: Crissy 15
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i just realized that the app has that feature! thanks!
09 Dez 11 vom Mitglied: itscocotime82
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Ahhh!! Hey! Anywhere you go will have salads. You can never go wrong with that! Just make sure there's nothing fried in it, and order the dressing on the side.
09 Dez 11 vom Mitglied: AlexandraMarie22
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Thank you girls! i feel like such a pig, i had chicken fajitas (as everyone ordered the same thing, i did dab excess grease off chicken, had no cheese or sour cream, and limited myself to 2 corn tortillas. I also drank water. this is a huge change from what i normally would have done. I feel as though it was a big enough change for today. now for dinner, im hoping for some cereal or maybe some veggies. any thoughts?
09 Dez 11 vom Mitglied: itscocotime82
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itscocotime82's Gewichtsverlauf
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