|
I spaced out yesterday and forgot I had joined the Beast Mode 3.0 challenge! I had more than one meal, tho my carbs and cals were within my goal. So today I begin, a day late and a dollar short! I will be running a day behind my fellow participants but I will catch up! Here is a selfie I took while at the FFA convention this past weekend. Not too bad for a Granny!<a href="http://imgur.com/dyW14nQ"><img src="http://i.imgur.com/dyW14nQ.jpg" title="source: imgur.com" /></a>
![]()
![]()
|
402 kcal
|
Fett: 30,86g | Eiw: 25,49g | Kohlh: 8,49g.
Frühstück: Coffee (Brewed From Grounds, Decaffeinated), Great Value Heavy Whipping Cream Ultra Pasteurized. Abendessen: Pecan Nuts, Cooked Broccoli (Fat Added in Cooking), Chicken Dark Meat (Roasting). mehr...
|
|
 Kommentare
Beautiful lady.. You are doing it fabulously for the girls
25 Okt 16 vom Mitglied: Mrs Maths
|
WOW!You look marvelous. Keep up the good work!
25 Okt 16 vom Mitglied: Jones Jennifer
|
Something about the camera angle hides the waddle under my chin! Does anyone know a way to firm up this skin at my age?
25 Okt 16 vom Mitglied: rhontique
|
Your face looks much thinner! You look very pretty!
25 Okt 16 vom Mitglied: 14toGo
|
Your eyes and smile are so bright......beautiful indeed. :)) Your face is thinner too. I am not noticing any under the chin problems. Immediately I noticed your eyes and smile to be honest. Here are some toning exercises you can try if you like.
http://www.livestrong.com/slideshow/1011117-10-exercises-reduce-double-chin/#slide=3
25 Okt 16 vom Mitglied: Arabella66
|
You are so pretty and doing amazing.
25 Okt 16 vom Mitglied: Kimberly Dawn 65
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
rhontique's Gewichtsverlauf
|