Mini-whoosh! I spent 45 minutes making spaghetti sauce last night, only to find that wasn't at all what I wanted. Grrrr! It tasted good, but I ended up eating 2 bites, and was just DONE. Oh, well... Today I'm going for Mexican with a friend I haven't seen in a couple of years. It will be great to catch up. Have a slimming slamming Monday, FS buddies! ~Kes
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75,6 kg
Bisher verloren: 15,2 kg.
Still to go: 7,5 kg.
Diät befolgt: Recht gut.
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608 kcal
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Fett: 29,96g | Eiw: 22,65g | Kohlh: 62,58g.
Frühstück: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Mittagessen: Salsa, Mission Restaurant Style Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. mehr...
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2808 kcal
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Bewegung:
Wäsche Aufhängen - 35 Minuten, Abwaschen - 20 Minuten, Auto Fahren - 2 Stunden und 15 Minuten, Fernsehen (TV) - 9 Stunden, Ruhen - 3 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 5,7 kg pro Woche
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Kommentare
That happens to me sometimes...all the time cooking and then blah...I don't wanna eat...or this is not what I want! Have a great day !
31 Okt 16 vom Mitglied: iulani
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@Iulani, it happens to me more often than not! It's almost as if I get fed by the act of cooking. If I want to eat well, I have to go out, because I lose my appetite when I cook. :/
31 Okt 16 vom Mitglied: mskestrela
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Great loss, Kes. Sorry about that sauce, especially after all that work, but I'm sure you'll use it eventually. I wish I had you love of cooking but sometimes I find that my buddies here inspire me.
31 Okt 16 vom Mitglied: PhillySue
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WOnderful drop today - have a great visit!
31 Okt 16 vom Mitglied: HCB
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Kes. I'm exactly the same. If I cook a dinner then I am full up with the aroma and maybe I'm too tired to eat Many times I've had to take a long walk when Sunday dinner was cooking so that I didn't get the cooking smells going into my stomach. Hubby would always walk with me. I believe it's one of number of reasons why I put the pounds back on as I would pick rubbish rather than eat a balanced dinner loaded with vegetables.
What a great loss Kes. You are very encouraging.😄
31 Okt 16 vom Mitglied: Mrs Maths
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Love the new profile pic! Wow!
01 Nov 16 vom Mitglied: heidij123
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mskestrela's Gewichtsverlauf
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