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So I've only been trying to lose weight for about 9 days now, and I've lost around 6 pounds already.. but, I know that most of that is just excess water weight. And as ridiculous as this is this soon into a weight loss plan, I am extremely discouraged. I look at myself and am disgusted! I just really hope I can stick with my plan for once and get to looking amazing - and stay that way!
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826 kcal
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Fett: 48,27g | Eiw: 40,54g | Kohlh: 60,93g.
Frühstück: Homestyle Chicken Noodle Soup. Mittagessen: Cucumber (with Peel), Extra Virgin Olive Oil, Organic Baby Spinach, Vinegar. Abendessen: cheddar and potato pierogie, skinless boneless chicken tenderloins, Vinegar, Extra Virgin Olive Oil, Fresh Spinach. Snacks/Sonstiges: Sweet Red Peppers, G2 Low Calorie Electrolyte Tropical Blend Beverage. mehr...
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2059 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 10 Minuten, Schreibtischarbeit - 7 Stunden und 30 Minuten, Ruhen - 8 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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