BluRaven's Notizen, 07 Nov 16

Yee haw! I'm staying on track and the weight is finally coming off! I feel like "the little engine that could" :)

74,3 kg Bisher verloren: 4,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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758 kcal

Fett: 53,10g | Eiw: 46,44g | Kohlh: 35,94g.   Frühstück: Watermelon, Reddi-wip Extra Creamy Whipped Cream, Coffee, Great Value Pork Sausage Patty, Great Value Stevia, Dr. Pepper Diet Dr. Pepper (Can). Mittagessen: Atkins Frozen Italian-Style Pasta Bake. Snacks/Sonstiges: Atkins Endulge Nutty Fudge Brownie. mehr...