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i was a cyber shopper yesterday.. goood tuesday mornin ..waking up to no rain in the area..it finally stopped about 8pm last night over 24 hours of rain an wind ... wakin up this morning to 48 feels like 44 with winds outa the south at 6...not sure what the high today is..not that it matters..probably not warm enough for me...lol...
bout me a new flat screen to watch when im peddlin to my hearts content this winter when im using my new kinetic indoor bike trainer..tv is on its way to my door step..only way to shop for bigger items..or when you just dont want to get out in the weather...went to sears an purchased a recumbant bike for my sister an myself this year..we share a house its divided into 2 apartments..my side has 2 bedrooms and the one bedroom we just sold the bedrooms suite from is gonna be the fitness room..this winter...and or any days that its to hot or raining outside...or thats the plan..need to cut a floor runner in half today to use under the bike and the recumbant bike...keep the run on the floor from having sweat an rubber marks from collecting on it...
woke up this morning..decided today was probably gonna be anohter one of them stay inside days to a point...i mean im gonna get outside from time to time to do a few things..but mostly inside today..so decided to do a water fast..clean out the ole system ..let it eat fat..more then usual..having gotten off the candy..which i dont even crave the sugar part anymore like i did several days ago..its great knowing i got off it and continue each day without wanting or needing it...
well...sitting here sippin on some tea and enjoying the quiet of the morning..sister is still sound asleep...must be nice to be able to go to bed later an get up later ....but im an early person...like to wake up an get my day started early..got rest of day to do whatever...have a great day..
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25 kcal
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Fett: 2,50g | Eiw: 1,00g | Kohlh: 0,00g.
Frühstück: Great Value Bottled Water, Great Value 100% Natural Green Tea, Nature Made Fish Oil (2), natures bounty 538 mg turmeric. Mittagessen: Great Value 100% Natural Green Tea. Abendessen: Intermittent Fasting. mehr...
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 Kommentare
Glad to hear the sugar cravings are gone! Have a great day whatever you do.
29 Nov 16 vom Mitglied: mskestrela
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ty mes...yeap decided to do a detox today an tummy is a growlin already...lol
29 Nov 16 vom Mitglied: wannabhealthier
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The indoor bike will certainly be great for when you don't want to go outside. You must be quite excited about getting it set up. Good luck with your water fast!
29 Nov 16 vom Mitglied: Doobrie
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Awesome on the indoor bike!
29 Nov 16 vom Mitglied: Timg2500
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29 Nov 16 vom Mitglied: jimmiepop
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