I only lost a pound this week so I have 2 more to go to meet my goal weight. I did however, lose 2 inches overall this week. So I cant complain.
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64,4 kg
Bisher verloren: 16,9 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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920 kcal
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Fett: 68,03g | Eiw: 50,98g | Kohlh: 45,56g.
Frühstück: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Mittagessen: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Abendessen: Mission Mexico Hass Avocado. Snacks/Sonstiges: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Cauliflower. mehr...
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Verlust von 0,5 kg pro Woche
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Kommentare
Only? Come on! 😊
Well I say Kudos to YOU! It's not easy to lose a pound and you did it🎉 Bet you the next time you weigh yourself you'll have lost more than you thought.
16 Dez 16 vom Mitglied: OnAMission2Me
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I think so as well because I drank a lot of water today. Then when I dont a lot of water during the day and I weigh myself, I have lost more than before. So tomorrow since its saturday, I will re-weigh and see.
16 Dez 16 vom Mitglied: NavymomT
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Fcuk Yeah! You're killin' it girl. #absolutepro
16 Dez 16 vom Mitglied: jimmiepop
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Super consistent NM...so close #inevitable!!
16 Dez 16 vom Mitglied: Steven Lloyd
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Nice loss there, congrats!
17 Dez 16 vom Mitglied: warrenwinter
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17 Dez 16 vom Mitglied: Lunaray
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17 Dez 16 vom Mitglied: John10251
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NavymomT's Gewichtsverlauf
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