|
Note to self...if all I'm going to do at night after the kids go to bed is watch t.v. and eat things that I don't need, then I might as well go to bed as well. Last night, from sheer boredom, I ate two slices of genoa salami, and a chicken finger that was left over from my son's dinner from the night before. More sleep is better for me healthwise as well.
|
1903 kcal
|
Fett: 100,80g | Eiw: 95,64g | Kohlh: 156,21g.
Frühstück: Flax Bagels, coffee, cream, hot pepper, cream cheese. Mittagessen: almonds, lasagna. Abendessen: cream 18%, coffee, Chicken Quesadilla. mehr...
|
|
2142 kcal
|
Bewegung:
Laufen (Joggen) - 8 Km/h - 1 Stunde und 7 Minuten, Ruhen - 14 Stunden und 53 Minuten, Schlafen - 8 Stunden. mehr...
|
|