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Mom and Dad come up for dinner. There were no previous entries for black bear diner, so I looked them up and added them for the foods I could find. I only ate half of my meal, so I wouldn't completely kill my calories. But I'm full, too, so it worked out.
I got a salad to start, and asked for the dressing on the side. They gave me a container that fit about 4 tablespoons of dressing in it, but I dipped my lettuce in to it, and only used about a teaspoon of dressing total. The stuffed chicken breast was very good, and the mashed potatoes just like home-made with the skins. All in all I ate about 800 calories worth. Don't think mom will be happy to see that their menu says the salad she had was 1300 calories or so.
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1308 kcal
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Fett: 51,51g | Eiw: 44,46g | Kohlh: 140,51g.
Mittagessen: pesto, fet noodles. Abendessen: blue cheese dressing, dinner salad, dinner bread, diner stuffed chicken dinner, mashed potatoes and gravy. Snacks/Sonstiges: splash. mehr...
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2863 kcal
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Bewegung:
Einkaufen - 1 Stunde und 30 Minuten, Schreibtischarbeit - 4 Stunden, Hausarbeit - 1 Stunde, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 11 Stunden. mehr...
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 Kommentare
This website rocks. I didn't consume all 1300 calories because I didn't eat the salad dressing, and most of the tri-tip. Salads are usually killer when you add the dressing and croutons etc. My meal was filling with the huge plate of lettuce and 1/4 avacado, yum. I believe we both made sensible choices especially since Black Bear mainly has comfort food menu items with huge potions and high calorie food items!!!
17 Jan 10 vom Mitglied: Lisa Online
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Salads are only killer if you choose a high-fat dressing, or if you drown the salad in even a sensible dressing. You know I always use "Mimi Dressing" because it's my favorite, but I've been finding I use far less dressing than I used to by keeping it in a plastic bottle that has a very small spout. I just sprinkle it over my salad instead of pouring!
18 Jan 10 vom Mitglied: mossum
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bebivens89's Gewichtsverlauf
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