redgirl1974's Notizen, 19 Jan 17

Posting again today. Annoying I know,but I need to gather my thoughts. I did ok today and ate less than usual but still feel extremely bloated. I have drunken a metric ton of water. And I did have the Metemucil. Yay! Metemucil, said no one ever. I barely wanted dinner. I wanted to get a walk in but couldn't. Just felt too full. On the bright side, I def wont be eating after 7 pm tonite. And I did get a lot done today in way of meal prep. I finally got my act together and made the fat bombs and I have enough stuff to make another batch. Then I made my vegetation soup with curry and kale, among other green veggies. I hope to over do it with veggies the next few days to help jump start my digestive system. That along with lots of water (hence the gallon today).SO, here's to hoping tomorrow is better than today! Cheers ya'll.

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1671 kcal

Fett: 64,29g | Eiw: 221,90g | Kohlh: 31,60g.   Frühstück: Valentina Hot Sauce, Onions, Guerrero Tostadas, Tomatoes, Wegmans Cooked Shrimp. Mittagessen: Fiorucci Prosciutto Wrapped Mozzarella Cheese. Abendessen: Red Onions, Black Olives, Parmesan Cheese (Shredded), Tomatoes, Olive Garden Italian Salad Dressing, Lettuce. mehr...