judibird's Notizen, 23 Jan 10

Hello Fellow travelers on this journey,
It has been a year now and hardly seems possible but I have reached my goal and am maintaining. My daughter (madaboutmoose) and I celebrated on Jan 18th. It was so much fun to have her all to myself and shop, talk and laugh. Oh yes eat whatever we wanted. Of course I have learned new things I want. We had ice cream made to order. Oh it was great. The good news is I am still in my range weight wise. I have learned so much about myself and food this past year. I have learned not only I can snack and eat well at the same time.
I am getting ready to go visit my sister for two weeks in California and am looking forward to that. This time I am sending an extra scale to her house so I can keep track of things while gone. This year is a big year for me. I plan to retire at the end of the year. I can then go see my sister for longer periods or time so I will need the scale there as she is a great cook.
Well guess I should get back to my miniatures I am sure the glue is dry now. Bye for now.

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274 kcal

Fett: 3,70g | Eiw: 26,66g | Kohlh: 40,36g.   Frühstück: water, medifast cocoa. Mittagessen: Whole Wheat Sandwich Thins, water, deli turkey slices. mehr...