soontobeexfatman's Notizen, 26 Jan 10

Feeling hungry. I WILL NOT GO UPSTAIRS FOR HAPPY HOUR AND GRAB A BEER AND PEANUTS! Instead, I will browse Fat Secret for a few minutes while drinking my diet drink. Lord, give me strength. Weigh-in is tomorrow morning.


Kommentare 
hi my name is Lisa just curious of what type of diet you are on? I noticed that you ate bacon? I'm counting calories and fat etc. I'm 39, i'm losing about two pounds a week. I'm staying under 1500 calories a day under 55g of fat. I walk at least one lile a day and still i'm losing 2lbs a week. jsut wanted to share this because it seems like the diet you are on is leaving your body deprived of nutrients that you need. 
26 Jan 10 vom Mitglied: classybdriver
Push through the hunger! You can do it! Just keep your eye on the finish line! :) I had gum earlier, seemed to work out well for me. 
26 Jan 10 vom Mitglied: brianlive
You are doing great!!! Keep up the good work! 
27 Jan 10 vom Mitglied: moniraq
Thanks everyone for the encouragement. I made it through and recorded a 4 lb loss today in my Biggest Loser Challenge. Yeah! Classybdriver, I am on a low-carb diet and I try to keep calories between 1,000-1,700 a day, although I have one "free" day each week when I go over that amount. 
27 Jan 10 vom Mitglied: soontobeexfatman

     
 

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