staciejaye's Notizen, 27 Jan 10

So for the last few days I've been having some pain on the inside (insole) of my foot. It's swollen and red. I looked up my symptoms on line and discovered that it's most likely something called accessory navicular syndrome. One of the treatments is a cast for 6 weeks. I'm very nervous about that because I've got my 5K race coming up in March and if I'm forced to wear a cast then I won't be able to train for the run. I'm a little anxious about seeing the doctor on Monday...

Plus if I have to wear a cast that means I'll REALLY have to watch my calorie intake even more since I won't be doing anything to burn them off.

This sucks.

---

1213 kcal

Fett: 24,43g | Eiw: 55,95g | Kohlh: 203,63g.   Mittagessen: Russet Potatoes (Flesh and Skin), frozen peas and corn, Veggie Ground Round Asian. Abendessen: olive oil, Corn on the Cob, button mushrooms, shredded cheddar cheese, green onions, Red Tomatoes. Snacks/Sonstiges: honey nut cheerios, Almond Milk, Instant Oatmeal - Reduced Sugar Apples and Cinnamon. mehr...

1735 kcal

Bewegung: Laufen (Joggen) - 8 Km/h - 20 Minuten, Gehen (Flott) - 6,5 Km/h - 10 Minuten, Ruhen - 17 Stunden und 30 Minuten, Schlafen - 6 Stunden. mehr...