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float away- water water water- that is the theme today- I am going to try to get in all my water at work today so I can hopefully sleep through the night- added some sugar free Arizona tea to it- got 2 quarts sitting here at my desk- that is 64 OZ- so that I think will cover the water intake for the day- see if it will help the scale tomorrow morning-
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900 kcal
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Fett: 23,40g | Eiw: 32,22g | Kohlh: 145,38g.
Frühstück: land o lakes, cream of wheat. Mittagessen: Orowheat, progresso soup beef. Abendessen: cream of wheat, splenda brown sugar. Snacks/Sonstiges: fritos, water. mehr...
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1998 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Auto Fahren - 40 Minuten, Ruhen - 7 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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