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another 3 lbs yeah!! I am enjoying my new diet, not losing as quickly as I would on Atkins, but I stick to this better, so hopefully in the long run it will be better. I can open the cupboard and have an array of choices carbs or no carbs,. Need to get a run in today as missed yesterday,
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112,7 kg
Bisher verloren: 2,5 kg.
Still to go: 46,9 kg.
Diät befolgt: Recht gut.
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Verlust von 2,4 kg pro Woche
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