Down three pounds I beat my goal of 2lbs. YEAH!!!!
|
80,3 kg
Bisher verloren: 3,6 kg.
Still to go: 14,5 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,9 kg pro Woche
|
Kommentare
09 Nov 07 vom Mitglied: lorik
|
That's fantastic, so well done! :o)
09 Nov 07 vom Mitglied: MoonLite
|
super!! i feel like if the scale doesnt show at least a pound loss after the week i have had, i am gonna tear my hair out. i have been very disciplined in food and exercise and water so there should only be a loss! you did great!! on the breakfast thing..i really really like the new quaker oatmeal that are "adult" flavors and called simple harvest..my fave is the honey almond vanilla. u could try it and see what ya thing...high fiber and really yummy....a bowl is 3 points and very filling. let me know what you think! =)
09 Nov 07 vom Mitglied: peacelilly1974
|
You are doing great! Keep it up!
11 Nov 07 vom Mitglied: bethalann
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
kylieann's Gewichtsverlauf
|