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Who am I - who do I want to be? Isn’t that questions for a teenager? But here I am at 40 thinking over the same questions, what do I want to be when I grow up? The people that dole out advice, we can call them “they” – “They” say you should just strive to be happy and healthy. Is that true? Or to be happy is there a moment of vanity that comes into play as well. To pick out cloths off the rack and know what size I will fit in- will that make me happy? Or to eat that bowl full of chocolate Ice Cream- will that make me happy? My mother also would count as a “they”- Whatever makes you happy dear- but what will that all be? It changes so often- I think what I really want is someone to look at me and say “You can’t be 40- you look GREAT for 40.” I think in my case, for now – I want vanity to be my motivation, yes I will be shallow for now- So I will keep that in mind after my 100th crunch for the day- and the next snack wafer instead of the bowl of ice cream- I WILL BE A SEXY 40 YEAR OLD- right? LOL
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1066 kcal
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Fett: 20,24g | Eiw: 58,56g | Kohlh: 167,54g.
Frühstück: splenda, strawberries, dannon light'n fit carb control, land o lakes Fat Free Half & Half. Mittagessen: Nature Valley Oats and Honey, equal, chi tea, Water. Abendessen: Weight Watchers Mexican Style Cheese, stewed tomato, baked chicken breast, Low Sodium Black Beans, minute rice. Snacks/Sonstiges: oatmeal cookies, water. mehr...
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2371 kcal
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Bewegung:
Gymnastik (Leicht) - 30 Minuten, Laufen (Joggen) - 8 Km/h - 15 Minuten, Hausarbeit - 1 Stunde, Gehen/Walken (Sportlich) - 5,5 Km/h - 15 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 20 Minuten, Auto Fahren - 40 Minuten. mehr...
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