|
I justed stumbled onto this site and love it. I have yo-yo dieted my whole life. IT IS going to come to an end. I start the SBD tomorrow, so today is the day to empty my fridge. I think I ate 3 pieces of fried chicken,half of a key lime cheesecake, and a million diet cokes. Bad, Bad, Bad. I am going to go into carb withdrawals tomorrow. Not to mention caffiene. I can do it!!! Hope everyone's day is great tomorrow.
|
 Kommentare
Yes, this is a good site, welcome! I think you will find it easier than you think to stay on track and avoid the carbs. Remember that there are a wide variety of foods you can use in Phase 1. Good Luck!
10 Jun 07 vom Mitglied: information
|
Welcome shopsalot...this is a good site for keeping a journal and support...do you have a calorie counter site yet? Try sparkpeople.com, they have an awesome nutrition counter and exercise log.
10 Jun 07 vom Mitglied: blueyedmerle
|
Welcome!! I know you'll do well.
10 Jun 07 vom Mitglied: reeneejune
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
shopsalot32's Gewichtsverlauf
|