Wiegen Eintrag (keine Notizen) für 05 April 2017
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63,2 kg
Bisher verloren: 6,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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943 kcal
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Fett: 36,11g | Eiw: 22,10g | Kohlh: 140,39g.
Frühstück: Quaker Quick Oats, Blue Diamond Almond Breeze Vanilla Milk, Non-Carbonated Fruit Flavored Drink with Sugar (made From Powdered Mix), Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Oscar Mayer Real Bacon Bits, Hidden Valley Buttermilk Ranch Dressing, Cauliflower, Daisy Sour Cream, Tostitos Medium Salsa, Russet Potatoes (Flesh and Skin), International Delight French Vanilla Coffee Creamer, Kraft Singles American Cheese, Bunny Bread Wheat Sandwich Bread. mehr...
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Zunahme von 15,2 kg pro Woche
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loseweighthealthyway's Gewichtsverlauf
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