Frosty37's Notizen, 12 Apr 17

I have been steadily following Atkins/low carb for the last few days. I did notice that my legs feel thinner and my pants fit better! yay!

76,8 kg Bisher verloren: 2,1 kg.    Still to go: 8,8 kg.    Diät befolgt: Recht gut.

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607 kcal

Fett: 57,15g | Eiw: 10,33g | Kohlh: 18,53g.   Frühstück: Diamond of California Slivered Almonds, Pure Via Stevia, Coffee, Half and Half Cream. Mittagessen: Lettuce, Kroger Creamy Garlic Ranch Dressing, Market Pantry Half & Half, Whole Foods Market Stevia, Coffee. mehr...