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Yeah! 25 lbs.down (since Dec. 31)! 75 lbs to go. I was really good this past week. I had to be since I am getting together with friends at the Capital Grille tonight for steaks and cocktails. For me, tonight, I plan on a small filet mignon or fish, and no more than two drinks. No breakfast and a 250-300 calorie lunch today to limit the damage tonight.
And then there is the Super Bowl party this weekend, where I am promising myself to stick to diet Coke and veggies (hopefully!) Oh well, next week's weigh-in will tell if tonight and Sunday were worse than I plan.
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131,5 kg
Bisher verloren: 11,3 kg.
Still to go: 34,0 kg.
Diät befolgt: 100%.
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Verlust von 2,4 kg pro Woche
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