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I woke up this morning with a pretty bad pain in my lower left side area. I doubt I'm going to get in my exercise today. It was bad enough this morning I just went back to sleep. I'm glad this was a day off. On the plus side I'm really not hungry today and didn't even have my coffee until almost 4PM. I think it's a pulled muscle (I hope) if I still have it tomorrow off to the doctor's I go.
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810 kcal
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Fett: 67,46g | Eiw: 27,27g | Kohlh: 21,59g.
Frühstück: Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Abendessen: Kerrygold Pure Irish Butter, Cooked Artichoke, Michael Angelo's Chicken Piccata. Snacks/Sonstiges: Great Value Half & Half, Coffee (Brewed From Grounds). mehr...
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2925 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde und 14 Minuten, Ruhen - 14 Stunden und 46 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I hope you will get better soon.. Take care of yourself 😊
01 Mai 17 vom Mitglied: Bemusedmarble
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Thanks. I went on my treadmill tonight and the pain wasn't bad while using it so I got an hour or so in. Before and after, not great at all. During was okay though.
01 Mai 17 vom Mitglied: RoseFlorida
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Great you still worked out!
03 Mai 17 vom Mitglied: Rochelle Pasco
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