Wiegen Eintrag (keine Notizen) für 06 Mai 2017
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139,6 kg
Bisher verloren: 0 kg.
Still to go: 78,4 kg.
Diät befolgt: 100%.
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1033 kcal
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Fett: 24,07g | Eiw: 105,12g | Kohlh: 104,50g.
Frühstück: Jam Preserves, Milk (Nonfat), Coffee, Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon. Mittagessen: Kroger Swiss Cheese, Great Value Broccoli Florets, apple, Gala with skin 1 0z, chicken breast, cooked, boneless skinless, V8 Original 100% Vegetable Juice. Abendessen: fancy shredded parmesan cheese, V8 Original 100% Vegetable Juice, Great Value Broccoli Florets, Wal-Mart Tilapia Fillets, shrimp, cooked, apple, Gala with skin 1 0z. Snacks/Sonstiges: apple, Gala with skin 1 0z, Green Tea, Pineapple Drained Solids (Cooked or Canned). mehr...
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Verlust von 0,6 kg pro Woche
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Jipper500's Gewichtsverlauf
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