Up and down, up and down. Always hoping of a new low. Didnt get up to recommended carbs yesterday since two of my meals had practically none, even with a huge salad at lunch, but did not want to go over my calories since Saturday i did.
Dreamt about having the stuff for MIM's at work LOL. Gonna try to plan a menu and pack for today.
Ok, I am trying my profile public. I am looking for new and experienced Atkins buddies. Especially older women or women with a lot to lose.
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1719 kcal
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Fett: 146,58g | Eiw: 59,69g | Kohlh: 44,90g.
Frühstück: Butter, MIM Muffin in a Minute, Coffee (Espresso Brewed) with water added. Mittagessen: Roka blue cheese, Flax seed oil, Asparagus, Hard-Boiled Egg, Chicken Thigh (Skin Not Eaten), Romaine lettuce, Spinach, Green Olives with Pimento, Grape tomatoes, Celery, Avocado. Abendessen: Claussen pickle, Hellmans mayo, Mustard, Butter, Flax oil, Green beans, Beef Franks. Snacks/Sonstiges: Peanuts, Sugar free jello. mehr...
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