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I'm not sure how it's possible to gain this much weight & inches in such a short time, but I do know that I will fix it!
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61,2 kg
Bisher verloren: 30,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1427 kcal
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Fett: 69,77g | Eiw: 70,86g | Kohlh: 171,22g.
Frühstück: Mangos, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Fresh ground dry roasted almond butter, Water. Mittagessen: Kroger Orange Rind Muenster Cheese, Trader Joe's Hass Avocado, Eating Right Peeled Baby-cut Carrots, Yellow Mustard, Private Selection Black Forest Ham, Bread, homemade whole wheat flax, Red Tomatoes, Baby Spinach. Abendessen: Fiber One Original Cereal, Eliot's Adult Nut Butters Spicy Thai Peanut Butter, Mangos, Fage Total 0% Greek Yogurt. Snacks/Sonstiges: Theo Black Rice Quinoa Crunch 85% Dark Chocolate, Theo Black Rice Quinoa Crunch 85% Dark Chocolate. mehr...
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2360 kcal
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Bewegung:
Zumba Gold choreography practice at home - 2 Stunden, Dehnen (Yoga) - 40 Minuten, Fernsehen (TV) - 5 Stunden, Duschen - 10 Minuten, Ruhen - 8 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 2,7 kg pro Woche
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 Kommentare
Oh, no it is not possible to lose them in such a short period of time, gain - no problem. But you do know how to fix it. See you back doing Zumba. Good.
06 Mai 17 vom Mitglied: Ingria
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Hi Stranger - I came back last month or so - good to see you.
08 Mai 17 vom Mitglied: FullaBella
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Gaining sucks, it's so much easier to do than lose! But like the others said you know how to fix this. Perhaps it's a medical thing, water retention etc. Good to see a post from you.
09 Mai 17 vom Mitglied: sarahsmum
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crabby Kat's Gewichtsverlauf
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