Wiegen Eintrag (keine Notizen) für 12 Mai 2017
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98,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4052 kcal
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Fett: 119,93g | Eiw: 250,11g | Kohlh: 500,31g.
Frühstück: Wegmans Clover Honey, Egg White, Dole Bananas, Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans 90/10 Ground Beef (3 oz), Cabot Extra Sharp White Cheddar Cheese, Ocean Spray 100% Juice White Grapefruit, Wegmans Old Fashioned Oats, Wegmans Pepper & Onion Blend, Wegmans Natural Creamy Peanut Butter. Mittagessen: Wegmans Spanish Manzanilla Olives with Pimento, Wegmans Natural Creamy Peanut Butter, Wegmans Boneless Skinless Chicken Breast, Wegmans Unsweetened Vanilla Almond Milk, Nature's Path Blueberry Cinnamon Flax Cereal. Abendessen: Wegmans Natural Creamy Peanut Butter, Wegmans 90/10 Ground Beef (3 oz), Wegmans Quickly Frozen Brussels Sprouts, Better than Bouillon Reduced Sodium Chicken Base, Dynasty Jasmine Brown Rice. Snacks/Sonstiges: Wegmans Clover Honey, Stubb's Bar-B-Q Sauce Original, Wegmans Just Picked Cut Green Beans, Quaker Quick Grits, Wegmans McIntosh Apple, Wegmans 90/10 Ground Beef (3 oz), Cabot Extra Sharp White Cheddar Cheese. mehr...
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Verlust von 1,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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