Wiegen Eintrag (keine Notizen) für 14 Mai 2017
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99,0 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4046 kcal
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Fett: 120,10g | Eiw: 249,81g | Kohlh: 500,12g.
Frühstück: Wegmans Strawberry Jammin' Fruit Spread, Dole Bananas, Heinz One Carb Reduced Sugar Tomato Ketchup, Cabot Extra Sharp White Cheddar Cheese, Ocean Spray 100% Juice White Grapefruit, Wegmans Old Fashioned Oats, Wegmans Pepper & Onion Blend, Wegmans Natural Creamy Peanut Butter, Egg White. Mittagessen: Wegmans Boneless Skinless Chicken Breast, Wegmans Unsweetened Vanilla Almond Milk, Nature's Path Blueberry Cinnamon Flax Cereal. Abendessen: Wegmans Quickly Frozen Peas and Carrots, Wegmans 90/10 Ground Beef (3 oz), Dynasty Jasmine Brown Rice. Snacks/Sonstiges: Trader Joe's Sourdough, Wegmans Boneless Skinless Chicken Breast, Stop & Shop Boneless Pork Loin Country Style Ribs, Schundler Flan Cake, Trader Joe's Coconut Milk Beverage Unsweetened, Almonds, Kikkoman Less Sodium Soy Sauce, Strawberries, Cornstarch, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Wegmans Natural Creamy Peanut Butter, Gatorade Glacier Freeze Powder, Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla. mehr...
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Zunahme von 2,5 kg pro Woche
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BigRed89's Gewichtsverlauf
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