|
Goal for the month is 291.6
Weight lost this month: 17.2
On track!
|
1001 kcal
|
Fett: 19,71g | Eiw: 101,97g | Kohlh: 101,68g.
Frühstück: Milk (Nonfat), apple, Gala with skin 1 0z, Coffee, Strawberries, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Mittagessen: apple, Gala with skin 1 0z, Great Value Broccoli Florets, Great Value Albacore tuna, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Abendessen: Carrots, Great Value Broccoli Florets, shrimp, cooked, Pineapple Drained Solids (Cooked or Canned), chicken breast, cooked, boneless skinless. mehr...
|
|