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Didn't say no to the cheesecake several times. Did stay hydrated and although I wanted to avoid posting my weight, and tracking my intake, I did it. Today is a new day.
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1312 kcal
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Fett: 94,56g | Eiw: 51,92g | Kohlh: 62,62g.
Frühstück: Nutiva Organic Chia Seed, Member's Mark Omega 3 Fish Oil (1000 mg), American Cheese, Onions, Dole Broccoli Slaw, Egg, Butter. Mittagessen: Costco Cheesecake. Abendessen: TOPS Markets Corn on the Cob, Johnsonville Original Bratwurst. mehr...
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3449 kcal
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Bewegung:
Lebensmitteleinkaufs - 3 Stunden, Fernsehen (TV) - 6 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
That's right. You ate the cheesecake so that is history. I can't count how many times I've started again. The good thing is you didn't let it drag you down too far.
30 Mai 17 vom Mitglied: diehard3
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Outstanding!!! Post the good, bad and ugly. It's the proven way that works...
30 Mai 17 vom Mitglied: John10251
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I agree. We all have those moments when we are caught off guard. It doesn't dictate your success in the future. I just gives you hints of how to avoid some of the temptations next time. Im throwing out some items that I know will catch me off guard. :)
31 Mai 17 vom Mitglied: freetime
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JovialJ's Gewichtsverlauf
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