Wiegen Eintrag (keine Notizen) für 25 Juni 2017
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126,0 kg
Bisher verloren: 0 kg.
Still to go: 64,8 kg.
Diät befolgt: 100%.
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928 kcal
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Fett: 25,81g | Eiw: 98,63g | Kohlh: 99,23g.
Frühstück: carolina pride sliced bacon family pack Carolina Pride, V8 Original 100% Vegetable Juice, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread. Mittagessen: Banana Pepper, Strawberries, apple, Gala with skin 1 0z, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Parmesan Cheese (Grated), Avocados, Fresh Express Romaine Salad. Abendessen: pink salmon fillets walmart, Strawberries, Bananas, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. mehr...
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Zunahme von 3,2 kg pro Woche
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Jipper500's Gewichtsverlauf
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