loveshope26's Notizen, 28 Jun 17

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In case anyone was wondering I am still here. I have been following a plant based whole food lifestyle and feel absolutely amazing. I am still going to the gym 4 to 5 times a week and doing stretches or light yoga on the days I don't. My weight hasn't moved but I feel great. I will continue with this and see where it takes me. 😊

36 Unterstützer Unterstützen

Kommentare

Yes I have been wondering where you have been..Glad you are feeling amazing and hope your WOE journey is successful..I'm still doing keto and the 18-6 fasting which seems to be working for me..And my journey goes on..

28 Jun 17 vom Mitglied: DO N OK

Feeling good is JUST as important!!! Glad to hear you are still around!! ;)

28 Jun 17 vom Mitglied: lakjhatch

I have been checking and figured you would be back when you had something to say. Happy to hear you are well. If you are feeling well and are healthy the weight will take care of itself. Be well my friend.

28 Jun 17 vom Mitglied: spot15

Nice! Glad you are feeling great!

28 Jun 17 vom Mitglied: Stevie 2017

Thank you everyone. I haven't been on here much lately. I have been logging all my food on Cronometer. I like how it breaks down all the nutrients. 😊

28 Jun 17 vom Mitglied: loveshope26

dnt bother about weight,,,in some weeks you ll only lose fat instead of weight,,and ur body ll store that much water ,,,so weiht ll not be moved for some time,,,,but will quickly decrease after some time.

29 Jun 17 vom Mitglied: paramvirsingh

That's good 😊 your feeling great despite the scale reading! Keep up the hard work. I'm try to remain consistent myself.

19 Jul 17 vom Mitglied: prettymasi


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