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Ok all.. I DID IT!
I walked my 10+ 1 minutes today,WOOO HOOOO!.
I have figured out that I am addicted to my computer...Soooo...... I have decided that I must walk my 10 minutes before I am aloud on the computer. I am sure this will encourage me a bunch.
Hope everyone had a great day.
Hugs, Denice
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3299 kcal
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Bewegung:
Schreibtischarbeit - 3 Stunden, Gehen (Langsam) - 3 Km/h - 11 Minuten, Ruhen - 12 Stunden und 49 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
great job..i also am a computer addict..dang bingo sites.. anyways tahts what i do..i work out before that computer even goes on..makes the computer like a reward...keep up the great work!
04 Dez 07 vom Mitglied: sassygirl4
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04 Dez 07 vom Mitglied: MAGNETLADY
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good idea. I know that I sort of promised exercise to some people out here based on my goals and simply paying them back has added 180 minutes (3, 1 hour workouts) to my program this week. It is nice motivation to take what would have been a 30-40 minute workout to a 60 minute one. Or in your case as you build up, maybe a 15 or 20 minute workout. An idea when you're ready!
05 Dez 07 vom Mitglied: CalorieKiller
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Good girl. :P 10+2 tomorrow?? And im the same, I reward myself with the net if I've been good. And Lotus has already admitted her addiction. :)
05 Dez 07 vom Mitglied: Juno
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Cowgirlspurr's Gewichtsverlauf
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