|
I was thinking about the weekend challenge that come at the end of a great week- Wonder what in my head says ITS THE WEEKEND, ITS OKAY TO EAT WHATEVER I WANT-is it the celebration that comes with the end of the work week? I made it through so now I can have fun! Why is eating poorly fun? Those are the thoughts I will be focusing on the next 2 days- There is a Crock Pot of the Worlds Best Chili sitting in my Kitchen right now- but saddly it is made with real Bacon (whole pound) and Choliso (spelled that wrong) so much fat that any parts of the "health" food cooked within the chilli gains 10 pounds- I will have a small portion on my egg whites and whole wheat tortilla- but that is it! No chips dipped into the amazing pot- no extra cheese- I WANT MY GOAL!~ I really think this time I can do it- I just need to believe that I can and that I am deserving of what I want
|
961 kcal
|
Fett: 16,93g | Eiw: 44,99g | Kohlh: 157,43g.
Frühstück: splenda, Fat Free Half & Half, Vanilla Soymilk. Mittagessen: Homestyle Chili, Cinnamon, Vanilla extract, Granulated Splenda, Cottage Cheese 2%, Fat Free Cream Cheese, 100% Liquid Egg Whites, Tofu Shirataki Noodles, Mango. Abendessen: splenda, cream cheese fat free, cool whip fat free, apple. Snacks/Sonstiges: HG Fried Banana , Fiber One Caramel Delight Cereal, water. mehr...
|
|
1890 kcal
|
Bewegung:
Ruhen - 12 Stunden und 40 Minuten, Hausarbeit - 2 Stunden und 20 Minuten, Schlafen - 9 Stunden. mehr...
|
|
 Kommentare
It sounds like you are now starting to think of this as a "lifestyle" rather than a diet. Congrats!!
20 Feb 10 vom Mitglied: Roleba64
|
That's awesome and takes control. I agree with Roleba, that is definitely a lifestyle change. I'm glad I don't have to worry about a temptation like that. I would be passed out on the couch with my face covered in chili and chips. :)
20 Feb 10 vom Mitglied: brianlive
|
Eat in moderation and you can taste a little of everything.
But you sound focus to succeed Start looking through your closet for all your smaller size clothes I can tell there going to be needed soon!
20 Feb 10 vom Mitglied: thecoach
|
|
skinnymomma's Gewichtsverlauf
|