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I feel so good when I eat healthy! I don't understand why I keep going back to bad habits and feeling tired and gross all the time! :)
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1421 kcal
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Fett: 47,75g | Eiw: 44,18g | Kohlh: 204,86g.
Frühstück: international delight white chocolate macadamia nut, coffee, yoplait light white chocolate strawberry. Mittagessen: cheese pizza. Abendessen: skim milk, frosted flakes. Snacks/Sonstiges: black tea and lemonade, clementine (ocean spray). mehr...
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3428 kcal
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Bewegung:
Laufen (Joggen) - 8 Km/h - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I'm there with you. When I eat well and exercise I feel great, but for some reason being lazy and eating junk keeps pulling me back in. Maybe after we've stayed on track for a while we will kick those bad habits once and for all!
29 Feb 12 vom Mitglied: mars2kids
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So true! I know I'll do good for maybe 2 weeks then go back to my old ways...This time around I'm shooting for a month and hopefully it'll feel more like a life style I can stick with for the long term :)
29 Feb 12 vom Mitglied: erica96
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erica96's Gewichtsverlauf
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