lauraisanowl's Notizen, 05 Mrz 12

well, i'm feeling pretty disappointed in myself. i came back to my mum's for the weekend and haven't stuck to my calories OR my exercise. usually i would say "never mind, i'll start again tomorrow!" but that just gets me into an even deeper hole, as i know if i start tomorrow i'll binge now, so diet starts again NOW. right this second.
i think part of the problem is that when i come to my mum's she bakes a lot, and always has chocolate and biscuits and delicious things. also, i always go for a drink with my friends, which leads to hangover binges. i think drink-wise i didn't do too badly, i stuck to vodka and sugar-free red bull (then diet coke when i ran out of red bull), but the hangovers are the worst- i always end up binging on a hangover.
on a plus, i now have 3 gym buddies for when i move, so i'll never be tempted to just not bother going on my own!
i just can't wait to get home and get back to the gym and my salads!


Kommentare 
I know exactly how you feel. Last month i went to stay at my sisters for a week and she is always cooking and baking. I didnt get any exercise other than shopping and ate all the time. It really sucked, when i came home though the first thing i did was go to the gym and work my butt off. good luck you can do it! 
05 Mrz 12 vom Mitglied: Bubbleyumm
thanks! i'm set to head back home tonight, so i'm hoping to get to the gym tomorrow. also, i've made a habit of buying all of my food online so that i only buy what i need, so i won't have any biccies or cakes in my house! 
05 Mrz 12 vom Mitglied: lauraisanowl

     
 

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