good day. A morning walk in the hills and an hour++ afternoon of touchup painting outside.
Seem to be maintaining my weight goal. Just a habit I hope.

Below:
the owner and cook of the Inn at the snow monkey park about an hour outside of Nagano Japan. He catches fish, snakes, shoots boar and other fun things to eat for dinner at the Inn in his spare time..... Fun experience

Diätkalender ansehen, 31 Juli 2017:
1652 kcal Fett: 54,37g | Eiw: 64,25g | Kohlh: 189,04g.   Frühstück: Butter (Salted), Shiitake Mushrooms (Without Salt, Cooked), Toasted Rye Bread, Egg White, Egg, Peach, Cream (Half & Half, Fat Free), Coffee, Bananas. Mittagessen: Kirkland Signature Organic Chicken Stock, S&W Premium Organic Garbanzo Beans, Carrots, Cabbage, Dal. Abendessen: Pesto Sauce, Italian Sausage, Spaghetti, White Table Wine, Dinner salad. Snacks/Sonstiges: Ginger Ale, Crown Royal Canadian Whiskey (1 oz), Kirkland Signature Organic Tortilla Chips. mehr...
2348 kcal Bewegung: Gartenarbeit (Gartenbau) - 1 Stunde, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 15 Minuten, Ruhen - 13 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
An area of Honshu i still need to visit 
31 Jul 17 vom Mitglied: mako512
Lovely picture. What kind of painting, canvas or furniture?  
01 Aug 17 vom Mitglied: PinkGirlYasmin
You can’t drive into the area. We take the train from Nagano then a bus and then walk about a mile to the in thru the forest. He only speaks Japanese and has the most interesting accent I’ve heard in Japan. There is a Cedar Tub indoors and a Rotemburo outside. A very old rickety building. Enjoy. We will go to Kamikochi hiking on Honshu and Kurokawa Onsen on Kyshu in October. 
01 Aug 17 vom Mitglied: bango1

     
 

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