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This is new to me... Ironically, skimping on your H2O is the result of water retention. "When you're not drinking enough [water], your body holds every drop to prevent severe dehydration," says Sharp. That goes for alcohol, too. Since it's a dehydrator, boozing makes your body hoard water even more, causing unwanted bloat the next morning.
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1314 kcal
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Fett: 115,66g | Eiw: 51,18g | Kohlh: 16,43g.
Frühstück: Carnation Evaporated Milk, Whole Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: Cream Cheese, Burman's Mayonnaise with Olive Oil, Egg. Abendessen: Butter (Salted), Green Tea, Egg, Cracker Barrel Extra Sharp Cheddar Cracker Cuts. Snacks/Sonstiges: Green Tea, Butter (Salted), Trader Joe's Salsa Verde, Egg. mehr...
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2138 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 45 Minuten, Body Balance - 20 Minuten, Ruhen - 14 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...
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