|
Today I'm fasting because I have had a very poor diet lately..I have also been over indulging late at night and having to many bread carbs...I'm not gonna get down on myself or get upset because I chose to do it and I just have to suck it up and take the control back..I've gotta get back on that horse lol...I'm proud of myself because I have lost almost 20 lbs and I'm not gonna lose sight of that or let anything get in my way
|
271 kcal
|
Fett: 0,27g | Eiw: 1,38g | Kohlh: 69,04g.
Mittagessen: Pink Lady Apples, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Carrot Juice. Abendessen: AriZona Beverage RX Energy Herbal Tonic. mehr...
|
|
2367 kcal
|
Bewegung:
Duschen - 20 Minuten, Abwaschen - 20 Minuten, Sitzen - 3 Stunden, Fernsehen (TV) - 2 Stunden, Arbeit - 6 Stunden, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 20 Minuten. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
sharletagraham's Gewichtsverlauf
|