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I started a new diet on the 5th of December called Isagenix. Its a 'lifestyle change' as opposed to a diet and starts out with a really strange 9 day cleanse to cleanse your body of any and all toxins and other harmful things.
After being addicted to Diet Coke to the point where i was drinking about 8 large ones a day, I am no longer drinking ANY (120 oz of water a day) and no caffeine intake, etc. I literally only consume liquid that consists of water or the sahkes that I drink in the morning and evening. Otherwise the meals are healthy and I feel so much better. My rest is better and I am more energetic and friendly.
If you can afford this diet (its expensive) and have the self discipline to follow the 9 day cleanse, its really a great thing.
I lost 14 pounds (toxin pounds, not fat pounds) in those first 9 days and I feel great and can already see it. :)
Carrie
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 Kommentare
Hey Carrie! Wasn't the expense worth it? After all, you're not spending money on Diet Coke and other stuff that was contributing to your weight problem. I found it saved me money in the long run when I changed and reduced what I was buying in groceries. I found the results really helped with the self discipline, as compared to other diets where you are hungry all the time and the weight loss is frustratingly slow. Aren't you thrilled? :)
Christine
02 Jan 08 vom Mitglied: IsaChristine
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Hi Carrie -
I have a friend that's recommending this diet, she swears by it. When you say expensive, how expensive is expensive? I was thinking about purchasing the full 30-day program.
Thanks,
Stayc
30 Jan 08 vom Mitglied: Stayc
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