NicoleJody's Notizen, 27 Aug 17

Just returned from a 2 month hiatus in Canada and scales show results of home...oh no! Back to tracking...

88,5 kg Bisher verloren: 0 kg.    Still to go: 10,5 kg.    Diät befolgt: Recht gut.

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1631 kcal

Fett: 62,61g | Eiw: 96,35g | Kohlh: 179,13g.   Frühstück: Cherry Tomatoes, Activia Probiotic Yogurt, Whole Milk, Butter, White Bread, Giant Food Bananas (Large). Mittagessen: Banana, Fried Chicken No Coating, Cucumber (with Peel). Abendessen: Nonfat Plain Yogurt. mehr...