leedt25's Notizen, 29 Aug 17

Before Measurements:
Neck 35cm
Arms (R) 39.5cm (L) 38cm
Bust 120cm
Chest 100cm
Waist 120.5cm
Hips 129.5cm
Thighs (R) 80cm (L) 77cm

93,8 kg Bisher verloren: 0 kg.    Still to go: 33,8 kg.    Diät befolgt: Recht gut.

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939 kcal

Fett: 26,28g | Eiw: 64,91g | Kohlh: 116,23g.   Frühstück: Yum Yum No Sugar Peanut Butter, Albany Brown Bread, Grapefruit, Five Roses Tea, Coffee with Milk. Mittagessen: Coffee with Milk, Albany Brown Bread, SPAR Light Meat Shredded Tuna (in Water, Salt Added). Abendessen: Golden Delicious Apples, Country Fresh Vanilla Ice Cream, Coffee with Milk, Woolworths Skinless Chicken Breast Fillets, Carrots, Green String Beans. mehr...