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Wearing 40 waist jeans. Tight fit. First time in about two years.
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113,4 kg
Bisher verloren: 0 kg.
Still to go: 40,8 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 14 September 2017:
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1461 kcal
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Fett: 27,16g | Eiw: 120,04g | Kohlh: 198,17g.
Frühstück: Chiquita Banana, 2% Fat Milk, Raisin Bran. Mittagessen: Fresh & Easy Black Plums, Oscar Mayer Deli Fresh Black Forest Shaved Ham, American Cheese, Tomatoes. Abendessen: Del Monte Mixed Fruit Cup, Smart Chicken Boneless Skinless Chicken Breast Fillets, Red Sweet Pepper, Mushrooms. Snacks/Sonstiges: Nature Valley Crunchy Granola Bars - Maple Brown Sugar. mehr...
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konstantes Gewicht
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markdodgehome's Gewichtsverlauf
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