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well i did everything i had to do yesturday but i didnt do the apple day after eating what i wanted sunday, and i gained .6 lbs why dont know i eate the right calorie amount, so today i am starting brazilian but lift that will halp me loose weight faster and with out doing to much jumping like p90x. p90x i will start in about another 15 lbs have being lost. i will be looking hot for summer and my birth day that is my goal.
GO LETY
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163 kcal
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Fett: 0,53g | Eiw: 0,83g | Kohlh: 43,25g.
Frühstück: apple. Mittagessen: apple. Abendessen: apple. Snacks/Sonstiges: coffe, water. mehr...
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lety85m's Gewichtsverlauf
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