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Ahhh, getting adjusted has taken its toll on me and my schedule. I gained 4lbs since I moved, and I'm not too sad about it. It sucks, yes, but I'm glad it happened b/c if I got on the scale today and it said something good I wouldn't have been too motivated to get back on track. I have gotten only one Insanity workout in since I moved, and my eating has been all over the place. I'm actually at a weird point b/c for some reason I'm having a hard time getting back on track, it makes no sense either since I literally have 8 workouts left. I put in 50+ days and then I decide to stop! You don't get to the last mile of a marathon and just stop, you're supposed to dig deeper, right? The weather is great though and thats motivating as well.
I think I may have to shift my focus a little back onto sticking to a diet. I change diets literally every 12 hours at times. So, I'm thinking I'll put my priority in journaling, planning my meals, and being aware of when I'm eating. This weekend I was eating out of boredom, which I haven't done in a while. Pre-Insanity I was intermittent fasting with relative ease. Then I started this crazy cardio workout and it totally ignited my metabolism b/c I was ravenous all the time.
Since I haven't finished my Insanity yet, I haven't brought P90X which is/was to be my follow up program. I still have two other programs that I purchased for Christmas (RevAbs Full Throttle, and Brazil Butt Lift) so I'm not sure if I should mix one of those with another round of Insanity, or order P90X.
Oh, and did you guys find the recipe for Sassy water? Great stuff, I swear its helped relieve the bloating b/c I've been eating massive amounts of food, gained and it doesn't look like it, and I have an overly critical eye :)
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 Kommentare
Well, you have a good reason for having interrupted your progress. Moving is one of the most stressful things that we can go through. I had a great uncle that used to say that three "movings" were equal to one earthquake. :-) Give yourself time and you will get your groove back.
08 Mrz 10 vom Mitglied: information
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Yes you know how you always need change so maybe it is time to change up the diet this time. Get back to that workout girlfriend. You are my coach remember~
09 Mrz 10 vom Mitglied: chattycathy1955
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That's the great part about coaching, I have to lead by example. I got some new workouts that I'm looking forward to trying tonight, you know I love to change things up, Cathy :). I went back to a low carb diet that I know leaves me fulfilled and satisfied. I'm hoping the carb cravings were just a result of the weather/lack of sunlight. I'm going to have to invest in some Vitamin D supplements, and just overall sunlight! :) Yay for Spring!
~Thanks for the advice Information, I think there's a lot of truth to that. This is my third move in 4 years, its stressful and overwhelming. I'm getting my stuff in order though and actually looking forward to my workout tonight. Enjoy the weather!: )
09 Mrz 10 vom Mitglied: Want2BFit
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That's the great part about coaching, I have to lead by example. I got some new workouts that I'm looking forward to trying tonight, you know I love to change things up, Cathy :). I went back to a low carb diet that I know leaves me fulfilled and satisfied. I'm hoping the carb cravings were just a result of the weather/lack of sunlight. I'm going to have to invest in some Vitamin D supplements, and just overall sunlight! :) Yay for Spring!
~Thanks for the advice Information, I think there's a lot of truth to that. This is my third move in 4 years, its stressful and overwhelming. I'm getting my stuff in order though and actually looking forward to my workout tonight. Enjoy the weather!: )
09 Mrz 10 vom Mitglied: Want2BFit
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