I'm feeling really good about my eating this week, I think the Ketogenic form of dieting is more for me at the moment. It's high fat high protein low/no carb. I pretty much eat meat, water and cocktail peanuts as a snack. I'm not even sure if peanuts are permitted, but I make the rules, so they're in lol. I found my BodyBugg as well, I have 13 days left on my subscription so I feel like why not use it since I've paid for it, plus hopefully it'll get me moving more. I did my Insanity workout last night, and it felt good to sweat like that again. Only 7 more workouts before my final fit test and then I can recover before starting from the beginning. I got another set of dvds as well and its exciting to get some variation; one of them is a weighted workout which I can tell by looking at it is going to sculpt my arms even more. I have really nice definition in my upper body for the first time ever and that is motivation in itself to stop slacking off with my workouts; I don't want to lose what I've gained. Now, I just have to find a calendar of how to add the new workouts into the insanity dvds I already have. There's 50 days until the summit, so I may have to add in Brazil Butt Lift and/or RevAbs too, I really want to wear a bikini so I have to be strict w. my diet and stick to my workouts. I'm loving the warmer weather though so it's great to be able to go for walks and such. I also got two 30-day gym memberships to cash-in so I may use those for extra cardio/networking. I'm going to force myself to take pictures next week, plus I have to take an end of program picture to get my Insanity T-Shirt! Woo hoo!
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Kommentare
Wow Chris you look great! Are you still coaching on Beachbody? They still have you listed as my coach. Just wondering when you are a coach do they give you a decent discount on your purchases?
11 Mrz 10 vom Mitglied: chattycathy1955
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Thanks Cathy!! I am still coaching, I actually just signed my first coach this week, so I'm one coach short of moving up a rank. I'm still your coach so if you need any advice on diet/programs msg me here or in an e-mail. I just heard from another coach last night (she's in the infomercial for Slim in 6 that should be on the air soon) that they're going to be selling a revamped Slim in 6; they sent her a copy, but I'm not sure the differences other than the outfits and music yet. I get 25% on purchases which comes in handy with my need for new programs. I can't say this for sure, but I believe purchasing programs would be a tax write off though b/c you're a business owner, and i would think trying the products would be part of business learning?!?. I'm not sure, but I know a lot of coaches write off their travel, cellphone/internet and such since its considered an at-home business.
11 Mrz 10 vom Mitglied: Want2BFit
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